There is something magical about feeling well & socially connected! You feel like you can accomplish just about anything!
Since the Covid19 pandemic, more Americans are suffering with social anxiety that keeps them from the comforts and joys we experienced before!
I, for one, feel uncomfortable in a crowded elevator, or in close spaces with people I don't know. Even family members who I haven't seen in months or years cause me discomfort when they want to hug and kiss.
But there is magic in feeling connected, and feeling fearless in these situations! The smiles are genuine, the laughter is hardier, and there's a warmth that you feel because there is no anxiety, no discomfort, no hesitation. Just having a good time, and feeling good!
Get the "411" on how to stay well, stay socially connected and feeling great!
CLICK THE PHOTO BELOW for a Life-Changing video!
by Dr. Lauren Neaman,
Chief Clinical Officer of The National Anxiety Center